The $182,000 Social Security Mistake That Could Limit Your Retirement

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Next year, I’ll be turning 70. One of the things I look forward to is getting my first Social Security check. My patience in waiting this long to file for benefits will pay off—literally. My monthly benefit will be 50% larger than it would have been had I claimed at 62.

For most of us, the rewards of filing later far outweigh the risks. Peter Coy, in a November 11, 2024, article in The New York Times, cited a 2022 study that showed 90% of people between 45 and 62 would benefit from waiting until 70 to claim their benefits. Yet only 10% wait that long. The median financial loss for those who claim early is a staggering $182,370.

For many middle-class Americans, that amount of money could be life changing. It might mean becoming debt-free in early retirement, having the means to travel, or enjoying the security of having an extra $7,000 or so in income every year for the rest of their lives.

Instead, most people grab their benefits early, locking in smaller checks for life. Why don’t more people wait longer?

Coy, citing a paper by Suzanne Shu of Cornell and John Payne of Duke, points to human nature. Their research finds that people often see Social Security as something they have already earned, a pot of gold they feel entitled to start spending as soon as possible. The appeal of instant gratification can outweigh the benefits of waiting.

Loss aversion is another big factor. The thought of delaying benefits and then dying before “breaking even” looms large for many people, even though the statistics favor waiting. The average 62-year-old has a 57% chance of living to 78, which is the breakeven point for early claiming. Most will live well beyond that—especially if they reach 70, when life expectancy increases even further.