The Painful Experience of Being Coached

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Dear Readers,

I’ve spent much of my career coaching and providing learning opportunities for those professionals who want to improve. This week I had an experience that moved me to write a column about the difficulty in opening one’s self up to being willing to be coached, and of making behavioral change.

As anyone who knows me is aware, I love to box. I took up boxing almost ten years ago and find it to be both great mental and physical exercise. I love learning new moves and challenging myself, and my trainer has said I work as hard, if not harder, than anyone in my classes. This week I engaged in 1:1 coaching to learn from a master boxer so I could improve some of my moves.

I was trying to get better at footwork and learned, after all of these years, I struggle to put my feet in the right position. It hampers me from stepping confidently and with ease. It was an hour of effort, and I kept making the same mistake over and over again. My trainer teased me, because he knows I coach for a living.

The experience really did open my eyes – yet again – to how easy it is to identify what needs to be done, but how hard it can be to flex that new muscle and actually do something differently. This column is in honor of all of the coaches I have had, and also those people whom I have had the pleasure of coaching and those to come.