Asking For Help When You're Financially Stuck

What do you do as a driver if your car gets stuck in the mud or a snowbank? You probably try shoveling, rocking the car back and forth, or putting something under the wheels. Sometimes, though, you can't get unstuck by yourself; you have to call for help.

What do you do if you find yourself financially stuck? According to Vocabulary.com, "stuck" describes something that’s frozen or fixed in one place and can’t be moved. We can become frozen in almost any financial task or situation: needing to earn more money or reduce spending, needing to make a will or draw up a health power of attorney, investing a sum of money, being financially dependent on someone, setting up a retirement plan. We know we need to do something different, but we can't move.

Another form of stuckness is doing the same thing over and over, expecting different results and getting the same result. Budgeting is a great example. We write out a monthly spending plan and resolve to follow it. We do, until the third week when Jaden breaks his arm and ends up in the ER. Then the next month the car’s transmission goes out. The next month it's unexpected school expenses. After several unsuccessful tries at changing a behavior, it's likely that the behaviors or beliefs we are using to change course aren’t working and are probably anchored in some type of unconscious emotional and financial dysfunction.

My typical answer to getting financially unstuck is to enlist the help of a trusted financial mentor, financial planner, or financial therapist. Yet calling a tow truck when your car is stuck is much easier than asking for help when you're financially stuck. Much of that difference has to do with shame.